Welcome to Pilates4you
Pilates4you was founded in 2010 by Serap Erbas as a fully BASI Pilates certified mat and equipment instructor both in the UK and the US as well as Trimurti - Muti Style Yoga Instructor.
The mission of Pilates4you is offering everyone the best possible service, quality instruction and value, transforming people’s lives and the planet in a positive way through the wisdom of Pilates, yoga and meditation so that we can all have a better world.
We have a new studio in a beautiful location in Bayswater and have already done a grand opening on 25th May 2019. The Studio offers excellent facilities to practice Pilates using Equipment as well as Yoga and meditation practices. The studio is furnished with the complete range of equipment developed by Joseph Pilates himself and featuring BASI Systems equipment line in Turkey design developed by BASI Pilates founder Rael Isacowitz.
All the Pilates instructors at Pilates4you studio are highly experienced. We work with all age groups and physical needs. Private sessions are designed for athletic training, post rehab, pre-post natal pregnancy, lower back pain etc.One of our room is designed for complementary therapies. Therapies include ; Physiotherapy, sports massage, Reiki and one to one Meditation.
The Pilates4you studio offers both Mat and Equipment Pilates in one to one and duet sessions.
We offer Mat Pilates on weekends and we do home visits to your home or work place that we use small props such as stretching bands, Pilates rings, small weights and pilates balls which you will find them all at the Pilates4you studio as well.
Reiki Masters offers courses for Reiki Level 1/2 and Master Reiki, Karuna Advance Reiki, Tibetan style reiki treatments and Animal Reiki.
Massage therapists offers Shiatsu body work / massages.
As we offer one to one private sessions , all the sessions have booking restrictions. Should you wish to join a session please speak to us on 0208109 3057 and we will be delighted to take you in.
FASTER CARD PAYMENTS
We accept credit card, debit card and American Express as well as Apple, Samsung and Google
Pay in the studio.
The mission of Pilates4you is offering everyone the best possible service, quality instruction and value, transforming people’s lives and the planet in a positive way through the wisdom of Pilates, yoga and meditation so that we can all have a better world.
We have a new studio in a beautiful location in Bayswater and have already done a grand opening on 25th May 2019. The Studio offers excellent facilities to practice Pilates using Equipment as well as Yoga and meditation practices. The studio is furnished with the complete range of equipment developed by Joseph Pilates himself and featuring BASI Systems equipment line in Turkey design developed by BASI Pilates founder Rael Isacowitz.
All the Pilates instructors at Pilates4you studio are highly experienced. We work with all age groups and physical needs. Private sessions are designed for athletic training, post rehab, pre-post natal pregnancy, lower back pain etc.One of our room is designed for complementary therapies. Therapies include ; Physiotherapy, sports massage, Reiki and one to one Meditation.
The Pilates4you studio offers both Mat and Equipment Pilates in one to one and duet sessions.
We offer Mat Pilates on weekends and we do home visits to your home or work place that we use small props such as stretching bands, Pilates rings, small weights and pilates balls which you will find them all at the Pilates4you studio as well.
Reiki Masters offers courses for Reiki Level 1/2 and Master Reiki, Karuna Advance Reiki, Tibetan style reiki treatments and Animal Reiki.
Massage therapists offers Shiatsu body work / massages.
As we offer one to one private sessions , all the sessions have booking restrictions. Should you wish to join a session please speak to us on 0208109 3057 and we will be delighted to take you in.
FASTER CARD PAYMENTS
We accept credit card, debit card and American Express as well as Apple, Samsung and Google
Pay in the studio.
What's on!
New upcoming event as Garuda Dhara - Chair Based Pilates | Yoga | Qi-gong at Paddington Library on Saturday , 12th October 2019
Garuda Dhara - Chair Based Pilates | Yoga | Qi-gong at the Pilates4you Studio
6-week course from the 21st September 2019 - to 26th October 2019
on Saturdays @ 2pm-3pm
6 weeks for £96
Drop in for £20
Max 12 people on the stools.
Dhara means cosmic flow of energy that gives us our feeling of centredness and allows us to keep our sense of movement within and around us.
This seated workout simplifies the seated and standing Garuda Mat work which is created by James De Silva and makes more advanced repertoire easily available to everyone.
Spaces are limited.
Please secure your place on 020 8109 3057 or e-mail to serap@pilates4you.co.uk
Power Mat Pilates at the Pilates4you Studio
6-week course from the 21st September 2019 - to 26th October 2019
on Saturdays @ 12.30pm - 13.30 pm
6 weeks for £96
Drop in for £20
Max 10 people on the mat.
This class is focuses on joint mobility, muscle strengthening and stretching through wisdom of Joseph Pilates' exercises.
Beginners welcome as this class designed for the people who haven't tried Pilates and needs to grasp fundamentals on which to build their practice. This class is a great way to start and to watch the transformation in how you look and more importantly , how you fell.
Spaces are limited. Please secure your place on
020 8109 3057 or e-mail to serap@pilates4you.co.uk
Physiotherapy Services
Women's health physiotherapy services will be available in our studio in September.
Sprint Physiotherapists will join us on Thursdays afternoons starting from 16th September 2019.
Their services includes ;
- Mummy MOTs
- Pre/post natal back & pelvic pain
- Treatments for mastitis / block ducts, continence advice and treatment etc.
They also offer Musculoskeletal physiotherapy, vestibular physiotherapy, hand therapy and splinting, hydrotherapy, massage, Apos therapy and Podiatry in High Street Kensington branch.
Sprint physiotherapists offers free fitness MOTs , Massage, Nutritional consultation for anyone for 15 min on 11th September 2019 at High Street Kensington Sprint Physiotherapy Clinic in between 9am- 5pm . First come first serve basis.
Galery
Maciek Kolodziejski from the best shot is a talented and imaginative professional interior/product photographer who has done our majority of the best projects. His studio photography background makes him a versatile photographer who is willing to push boundaries and is open to any photographic assignments. His images make us proud of our work and help to send a positive message to our target audience. We are so thankful for his work!
How to find us
40(M), Westbourne Grove, Bayswater Road and Queensway.
Parking facilities: Car Park on Queensway, and at Whiteleys (off Redan Place). There are some meters on Inverness Terrace.
Free on street parking (meters & single yellow lines)
Monday-Friday after 6.30pm,
Saturday after 1.30pm,
Sunday all day.
By Train to Paddington Station, then onto Westbound Circle line for one stop to Bayswater Station.
By Tube to Bayswater Station: District and Circle lines
Parking facilities: Car Park on Queensway, and at Whiteleys (off Redan Place). There are some meters on Inverness Terrace.
Free on street parking (meters & single yellow lines)
Monday-Friday after 6.30pm,
Saturday after 1.30pm,
Sunday all day.
By Train to Paddington Station, then onto Westbound Circle line for one stop to Bayswater Station.
By Tube to Bayswater Station: District and Circle lines
Social Media
|
|
Follow us on Instagram @pilates4you_studio
|
|
Reviews Testimonials
|
|
What client says... |
Leave us a review on Google! Business Page
Check us on UK's small business directory