Welcome to Pilates4you 
​

Pilates

Pilates4you was founded in 2010 by Serap Erbas as a fully BASI Pilates certified mat and equipment instructor both in the UK and the US as well as Trimurti - Muti Style Yoga Instructor.

The mission of Pilates4you is offering everyone the best possible service, quality instruction and value, transforming people’s lives and the planet in a positive way through the wisdom of Pilates, yoga and meditation so that we can all have a better world.

We have a new studio in a beautiful location in Bayswater and have already done a grand opening on 25th May 2019. ​ The Studio offers excellent facilities to practice Pilates using Equipment as well as Yoga and meditation practices. The studio is furnished with the complete range of equipment developed by Joseph Pilates himself and featuring BASI Systems equipment designed and developed by BASI Pilates founder Rael Isacowitz.

All the Pilates instructors at Pilates4you studio are highly experienced. We work with all age groups and physical needs. Private sessions are designed for athletic training, post rehab, pre-post natal pregnancy, lower back pain etc.One of our room is designed for complementary therapies. Therapies include ; Physiotherapy, sports massage, Reiki and one to one Meditation.

​The Pilates4you studio offers both Mat and Equipment Pilates in one to one and duet sessions.

We offer Mat Pilates on weekends and we do home visits to your home or work place that we use small props such as stretching bands, Pilates rings, small weights and pilates balls which you will find them all at the Pilates4you studio as well.

Sprint Physiotherapists are with us on Thursdays afternoons.

Reiki Masters offers courses for Reiki Level 1/2 and Master Reiki, Karuna Advance Reiki.

Massage therapists offers Shiatsu body work / massages.

As we offer one to one private sessions , all the sessions have booking restrictions. Should you wish to join a session please speak to us on 0208109 3057 and we will be delighted to take you in.

                                                                                                   FASTER CARD PAYMENTS
We accept credit card, debit card and American Express as well as Apple, Samsung and Google Pay in the studio.

Opening times during Christmas and New year

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22nd December 2019  open 9am - 6pm
23rd December 2019 open 9am - 9pm
24th December 2019 open 9am - 1pm
25th December 2019 till 5th January 2020 - CLOSED
6th January 2020 back to normal hours
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We are proud to be BASI Pilates Partner studio in London.

What's on

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 New upcoming event  SPRINT PHYSIOTHERAPY OPENING @ PILATES4YOU STUDIO
SPRINT PHYSIO TEAM OFFICIALLY WITH US AT PILATES4YOU STUDIO 
For details and booking, please call us on 0208 109 3057​​
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New dates for Garuda Dhara - Chair Based Pilates | Yoga | Qi-gong 
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​6-week course from the 11th Jan 2020 - to 15th Feb 2020
​on Saturdays @ 2pm-3pm
6 weeks for £96
Drop in for £20
Max 12 people on the stools.

Dhara means cosmic flow of energy that gives us our feeling of centredness and allows us to keep our sense of movement within and around us.
​This seated workout simplifies the seated and standing  Garuda Mat work  which is created by James De Silva and makes more advanced repertoire easily available to everyone. 

Spaces are limited.
Please secure your place on 020 8109 3057 or e-mail to serap@pilates4you.co.uk
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New dates for  Mat Pilates 
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​
​6-week course from the 11th Jan 2020 - to 15th Feb 2020
​on Saturdays @ 12.30pm - 13.30 pm
6 weeks for £96
Drop in for £20
Max 10 people on the mat.

This class is focuses on joint mobility, muscle strengthening and stretching through wisdom of Joseph Pilates' exercises.

Beginners welcome as this class designed for the people who haven't tried Pilates and needs to grasp fundamentals on which to build their practice. This class is a great way to start and to watch the transformation in how you look and more importantly , how you fell.

Spaces are limited. Please secure your place on
020 8109 3057 or e-mail to serap@pilates4you.co.uk
Physiotherapy Services
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Women Health Physio available on Thursdays.

Sprint Physiotherapists are with us from September.

Their services includes ;​
  • Mummy MOTs 
  • Pre/post natal back & pelvic pain
  • Treatments for mastitis / block ducts,​ continence advice and treatment etc.

They also offer Musculoskeletal physiotherapy, vestibular physiotherapy, hand therapy and splinting, hydrotherapy, massage, Apos therapy and Podiatry in High Street Kensington branch. 
​
Sprint physiotherapists offers free fitness MOTs , Massage, Nutritional consultation for anyone for 15 min on 11th September 2019 at High Street Kensington Sprint Physiotherapy Clinic in between 9am- 5pm . First come first serve basis. 

Young and Living Products
We are a member of Young and Living products . Got questions? Need help with Essential Oils? Please contact me below and I will be in touch!
​Please follow our link below;
https://www.myyl.com/serep-erbas

Galery 

Maciek Kolodziejski from the best shot  is a talented and imaginative professional interior/product photographer who has done our majority of the best projects. His studio photography background makes him a versatile photographer who is willing to push boundaries and is open to any photographic assignments. His images make us proud of our work and help to send a positive message to our target audience. We are so thankful for his work!

How to find us

Address : Pilates4you Studio
2-3 Inverness Mews
Bayswater
W2 3JQ
Tel : 020 8109 3057
​E-mail : serap@pilates4you.co.uk

By Train to Paddington Station, then onto Westbound Circle line for one stop to Bayswater Station.
By Tube to Bayswater Station: District and Circle lines

Social Media
Follow us on Instagram @pilates4you_studio
"Amazing place, excellent service and incredible atmosphere, I love it!"
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Reviews                                                     Testimonials
                              ​What client says...
​“Serap has boundless energy that is so up lifting. With Serap you feel there is an exchange of information - she not only tells you what you should be doing but, more importantly, what you should NOT be doing..."
                                      Read More
                  ​Yvonne Anderson, Mat & Reformer, Shoreditch.
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​“ My husband has vascular dementia and did not want to go to classes but Serap came to us and she has made a tremendous difference to his life…she cares and seems to judge each time successfully what he can do that day…he ends the session feeling refreshed and alive again as well as keeping him flexible..."
                                      Read More
                  D & M K. ,One to one, High Street Kensington, London
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​“I have always had issues with my lower back after a bad horse-riding accident when I was 15, and have had various degrees of pain, and stiffness ever since. Last year, at age 28, I damaged my back again, suffering from two prolapsed discs. I couldn't do any form of exercise (or even bend!) for around 5 months..."
                                         Read More
                    Danielle Todd,  Mat Pilates, London Bridge, London

Leave us a review on Google!  Business Page
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Check us on UK's small business directory
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Body Art Science International (BASI) Pilates Comprehensive Teacher Training courses are held in various studios around the UK. 

Th UK head office is BASI Pilates UK London - Wimbledon.
 The Pilates Clinic
                                                              Ronian works (the old Watson Diesel)
                                                              Elm grove
                                                              Wimbledon, London
                                                             SW19 4HE
                                                             Tel: +44 7961 495 297
                                                             Email: info@thepilatesclinic.com
                                                             Website: www.thepilatesclinic.com