Pilates4you
  • Welcome
  • Services
    • Pilates
    • 200 hrs Yoga TTC
    • Reiki
  • Meet the Team
    • Serap Erbas
    • Karolina Sharma
    • Deborah Turner
    • Adele Joy Jewson
    • Ebru Perera
    • Miguel Chavez
  • Prices
  • Therapy room for hire
  • Contact Us
  • Testimonials
  • Gallery
  • Blog
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Lift up your spirit


As you already know, the latest the UK’s government guidance means we are unfortunately closing our studio’s doors again for further notice.  Looking after our physical and mental well-being has never been more important, so there is a way you can keep up your Pilates and Yoga practice with us while our studio is closed.
 
Please join our online one to one session via zoom which can be booked a reduced price then physically being in the studio. Please don’t hesitate to reach out if you have any questions or concerns at all.
 
                                                                                                 Become a Yoga teacher ?

The best yoga teacher training school in Goa & Dharamshala, India - Trimurti Yoga School is coming @ Pilates4you Studio in January 2021!

We are delighted to announce that we are hosting in our studio Trimurti Yoga School’s 200 hrs. Yoga teacher training course mentor with the Trimurti School co-founder and master Karolina  Sharma and with her student Serap Erbas. Whether you want to deepen your practice or you would like to become a yoga teacher, Trimurti yoga program prepares you for both.
 Pilates4you was founded in 2010 by Serap Erbas as a fully BASI Pilates certified Mat and Equipment instructor both in the UK and the US as well as a certified Trimurti - Multi Style Yoga Instructor.

The mission of Pilates4you is to offer everyone the best possible service, quality instruction and value, transforming people’s lives and the planet in a positive way through the wisdom of Pilates, yoga and meditation so that we can all have a better world.

The Studio offers excellent facilities to practice Pilates using state-of-art Equipment as well as Yoga and meditation practices. The studio is furnished with the complete range of equipment developed by Joseph Pilates himself and featuring BASI Systems equipment designed and developed by BASI Pilates founder Rael Isacowitz.

As we offer one to one private sessions , all the sessions have booking restrictions. Should you wish to join a session please speak to us on 0208109 3057 or E
-mail Serap at  serap@pilates4you.co.uk and we will be delighted to take you in.








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200hrs Multistyle Yoga TTC for Hatha, Vinyasa & Yin Yoga

More Information and Register

     Meet Karolina Sharma

What's on (line)

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   One on one Pilates​​
You can book with Serap if you like to have a session via zoom  for one to one Pilates, Meditation and Yoga ( Hatha and Vinyasa)
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Group Pilates Hatha Yoga
We will be offering group classes online via zoom and dates will be announced.
​Contact us on if you are interested in.
Live Pilates on You tube​​
We had live on Sundays for 8 weeks
Pilates with Serap for Turkish speaking community.
​Follow our all the sessions that we have done during lock down  on our Hemen Pilates channel on youtube.
if you like to join any our zoom classes private or group,  please e-mail at serap@pilates4you.co.uk

         Upcoming events


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Join Celebrating Older People Silver Sunday on 4th October 2020 in our studio!

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 Hatha Yoga in the Studio
​ @ 9:00 am - 10:00 am  
​Free event
For more details please click here
Garuda Dhara – Chair based Pilates Yoga & Qigong on Pilates4you Studio Youtube Channel
Here is the link to access for live session
https://youtu.be/dldjVQjgNtU
@ 12:00 pm - 1:00 pm  
​Free online event
For more details please click here 
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Pilates on Mat in the Studio
@ ​2:00 pm - 3:00 pm  
​Free event
For more details please click here

Meet Our Team

Serap Erbas
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Pilates & Yoga İnstructor
Deborah Turner
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PT & Pilates Instructor
Miguel Chavez
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Reiki Master
For all our team please click here

Equipment Pilates

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One to One Pilates
Speciality Pilates
Pre & Post Natal Pilates
Post Rehab Pilates
One to One Yoga
One to One Meditation
We can arrange bookings  whenever suits you the best time and days.
For more information click here

Young & Living Products

We are a member of Young & Living products. Got questions? Need help with Essential Oils? Please contact us on 0208 109 3057 and
​we will be in touch 
Our web site is here
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Social Media

Connect to Pilates4you Studio

Contact us

Get in touch with us!
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Pilates4you Studio - Well-being Centre
2-3 Inverness Mews
Bayswater
W2 3JQ
Tel : 020 8109 3057
      E-mail : Serap@pilates4you.co.uk
              Opening hours : Mon - Fri : 9am - 9pm
​                                             Sat & Sun : 9am - 6pm









Galery

Maciek Kolodziejski from the best shot  is a talented and imaginative professional interior/product photographer who has done our majority of the best projects. His studio photography background makes him a versatile photographer who is willing to push boundaries and is open to any photographic assignments. His images make us proud of our work and help to send a positive message to our target audience. We are so thankful for his work!



"Amazing place, excellent service and incredible atmosphere, I love it!"
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Leave us a review on Google! Business Page at Pilates4you Studio

Testimonials

​What client says...
​
Serap has boundless energy that is so uplifting. With Serap you feel there is an exchange of information - she not only tells you what you should be doing but, more importantly, what you should NOT be doing..."
                                 
​Read
More
                  ​
Yvonne Anderson, Mat & Reformer, Shoreditch.
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My husband has vascular dementia and did not want to go to classes but Serap came to us and she has made a tremendous difference to his life…she cares and seems to judge each time successfully what he can do that day..."
                                  
​Read
More
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D & M K. ,One to one, High Street Kensington, London
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Check us on UK's small business directory

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Body Art Science International (BASI) Pilates Comprehensive Teacher Training courses are held in various studios around the UK. 
Th UK head office is BASI Pilates UK London - Wimbledon
The Pilates Clinic
            Ronian works (the old Watson Diesel)
    Elm grove
                       Wimbledon, London
     SW19 4HE
                      Tel: +44 7961 495 297
                                               Email: info@thepilatesclinic.com
                                                  Website: www.thepilatesclinic.com

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We are proud to be BASI Pilates Partner studio in London.


"Change happens through movement & movement heals”

JOSEPH H PILATES

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Pilates4you Limited is registered in England with the company number 11801326
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​
  • Welcome
  • Services
    • Pilates
    • 200 hrs Yoga TTC
    • Reiki
  • Meet the Team
    • Serap Erbas
    • Karolina Sharma
    • Deborah Turner
    • Adele Joy Jewson
    • Ebru Perera
    • Miguel Chavez
  • Prices
  • Therapy room for hire
  • Contact Us
  • Testimonials
  • Gallery
  • Blog