100 Hours Pilates Mat Teacher Training 

Premier Industry Education | Research-Driven Training | Comprehensive Ongoing Support

Pilates4you offers top-tier in-person training with comprehensive support from instructor Serap. The Mat Pilates course is designed to meet each student's learning needs, balancing theory and practical work in three stages, with ongoing assessments in both written and practical formats.

Throughout the training, you will receive supervised instruction, self-practice, and guidance from instructors, helping you become a knowledgeable and confident teacher while developing your unique Pilates voice and style.

Even after earning your certification, our extensive support continues. Our mentorship helps you consistently improve your personal practice, deepen your knowledge through our YouTube channel, and provides opportunities for asking questions, receiving advice, and accessing support.

What will you gain 

You will have access to high-quality materials and resources to enhance your learning, including:
- A comprehensive Study Guide and Pilates Exercises Guide
- A complete video library of matwork exercises
- A video library of mat classes to improve your teaching skills and personal practice

Upon completion of the course, you will receive your certificate and gain insight into pursuing a career in this field. You'll also learn about insurance options and the process of starting your own business.

Join our 100-hour Pilates Mat Teacher Training Program in London, designed for Turkish-speaking students. This course, created by experienced instructors, offers industry-leading Pilates training in a supportive bilingual environment (PMA/ITTAP accreditation is in progress). It’s suitable for aspiring teachers and experienced instructors seeking certification.

What You Will Learn

                                                 

You will learn the entire Matwork repertoire, from basic to advanced exercises. You will understand various modifications and variations that allow you to tailor movements to meet your clients' diverse needs and goals. 

You'll acquire the teaching skills necessary to enhance the movement quality of your clients and provide a safe and effective Pilates class in any environment. 

You will analyze posture and alignment, learning how postural issues arise and how to address pain caused by conditions such as back pain and scoliosis. You'll identify the muscle groups to target, as well as the exercises that will benefit your clients.

Most importantly, you will invest in yourself and your body, contributing significantly to your mental, physical, and spiritual development at every stage of life. From the moment you decide to pursue this training, you will become a happy, joyful individual who both gives and receives benefits.

Where 

PIlates4you Studio - 2-3 Inverness Mews , W2 3JQ

Training Days and Times

In-person/online sessions:

• March 21-22, 2026: Saturday - 2:30 PM - 6:00 PM / Sunday 10:00 AM - 6:00 PM
• April 18-19, 2026, Sunday: Saturday - 2:30 PM - 6:00 PM / Sunday 10:00 AM - 6:00 PM
• May 10, 2026, Sunday: 10:00 AM - 6:00 PM
• Exams: Written exam - June 13, Saturday; Practical exam - June 14, Sunday

Content of 100 hrs Mat Pilates Course

Here is the rewritten text in English:

1) Classes — 34 hours (Pilates history, Anatomy, Methodology, Postural disorders, Special Populations, Teaching and cueing)
- March 21-22, 2026, = 12 hours
- April 18-19, 2026, = 12 hours
- May 10, 2026 (weekend), = 10 hours

2) Online Mat Repertoire and Classes (assignments/online content) — 20 hours
- Access period: March 21 – June 27, 2026 (self-paced). 15 classes (Beginner-Intermediate-Advanced), totaling 20 hours. Completion deadline: must be finished before the written exam (June 13).

3) Self-Practice — 22 hours
- Duration: Individual practices scheduled between March 23 – June 13, 2026.

4) Observation — 15 hours
- Access to mat repertoire and classes via an online private link: recommended to be completed between March 23 – June 13, 2026.

5) Teaching (student as instructor; minimum of 2 clients) — 10 hours
- Dates: planned between June–July 2026; a total of 10 hours of teaching with at least 2 different clients.

6) Mat Pilates Sessions with a Qualified Instructor (all mat classes) — 10 hours
- Online group classes: Thursday evenings at 7:00 PM, March / April / May (these sessions will count as a total of 10 hours). Dates and attendance list will be provided by the instructor.

7) Mentoring (with a qualified instructor) — 1 hour
- Date range: June 2026 (mentoring meeting before the exam).

8) Observation of the student's Mat class by a qualified instructor (feedback) — 1 hour
- Date: June 2026 (before/after the practical exam).

9) Exams — 2 hours
- Written exam: June 13, 2026 (1 hour)
- Practical exam: June 14, 2026 (1 hour).

Invest Yourself

• Course Fee: £2,500 (including VAT)  
  You can secure your spot with a £250 deposit.  
  Early Registration Fee: £2,250 (valid until March 1, 2026)  
  Payment Plan: A 4-installment option is available, totaling £2,500, with payments due in March, April, May, and June 2026.  
  Spaces are limited. Register early to secure your spot.
  
  To reserve your place in our Pilates Mat Training, please make your £250 registration fee payment via bank transfer. The reservation fee is part of the total cost. Course fees are non-refundable and include all trainings, mentorship, course materials, and access to videos. Required resource books are not included in the fee.
  
  Students who do not pay the registration fee will be automatically removed from the student list. Spots are allocated in order of payment (first paid, first served); therefore, paying the registration fee promptly guarantees your place.
  
  Bank Details for Deposit: 
  Pilates4you Studio  
  Sort Code: 30-90-90  
  Account Number: 33082160  
  
  To apply or ask questions, please email us at [email protected]  or fill the form below— we will respond within 48 hours.

Returns &Cancellations

There are no refunds, credits, or transfer options for cancellations made before, during, or after the start of the Pilates Mat Training course. We only accept postponements for unavoidable reasons; the amount paid can be used or transferred for any future course with us within two years from the date of reservation.