Karolina Sharma, is co-founder of Trimurti Multi Style Yoga School in India more than 10 years ago. She is known mostly in a yoga community as “Karo” is one of the founders of Trimurti Yoga International.
Karo has been practicing yoga since 2001. She started her journey with Iyengar yoga, then shifted towards Ashtanga & Vinyasa Flow, and finally she discovered her beloved Hatha and Yin Yoga. Being a very creative yoga teacher, she confronts yoga with performing arts, dance and the body awareness. Her original background are theatre and music.
After years of exploring different traditions and styles, she decided to specialise in yoga therapy, functional anatomy, and prenatal yoga. It is mostly due to her own experience - Karo has been living with diabetes type 1 for the past 22 years. Yoga was always for her the best support, that is why she is trying to understand and teach about how yoga can empower the body-mind complex in everyday life. Exploring traditional yogic and modern scientific approaches she creates unique programs based on the holistic systems: Ayurveda & TCM, trying to find the optimal solutions for contemporary health challenges, such as depression, anxiety, hormonal imbalances, stress, diabetes, etc.
Trimurti Yoga School in India has been running since 2010 and hundreds of students of yoga has been graduated from all over the world.
You can meet with Karo in 300 TTC in India and Bali, as well as in Prenatal courses and specialised Yin TTC programs: 100, 200 and 300 Hours.
Please check the web site for more information regarding other courses she offers www.trimurtiyoga.com