100 Hours Mat & Reformer Pilates Teacher Training Course
This in‑person instructor training, led by Master Instructor Serap, combines theory and practice across three stages with ongoing assessments (written and practical). Supervised teaching, guided self‑practice, and trainer mentorship will help you develop your own teaching voice and confidence. Post‑certification support continues via mentorship, ongoing guidance, and our YouTube channel.
What you will receive
- Full Course Workbook and Pilates Exercises Manual
- Complete video library of Mat and Reformer exercises
- Video library of Mat and Reformer class lessons to enhance teaching and personal practice
- Guidance on career paths, insurance options and basic business setup
What you will learn
- Complete Mat repertoire and Reformer work from basic to advanced
- Modifications and progressions to adapt movements to individual clients
- Teaching skills to deliver safe, effective classes in any setting
- Posture and alignment analysis; causes of common postural dysfunctions (e.g., back pain, scoliosis), target muscle groups, and appropriate exercises
- Personal development for long‑term physical, mental and emotional wellbeing
What you will receive
- Full Course Workbook and Pilates Exercises Manual
- Complete video library of Mat and Reformer exercises
- Video library of Mat and Reformer class lessons to enhance teaching and personal practice
- Guidance on career paths, insurance options and basic business setup
What you will learn
- Complete Mat repertoire and Reformer work from basic to advanced
- Modifications and progressions to adapt movements to individual clients
- Teaching skills to deliver safe, effective classes in any setting
- Posture and alignment analysis; causes of common postural dysfunctions (e.g., back pain, scoliosis), target muscle groups, and appropriate exercises
- Personal development for long‑term physical, mental and emotional wellbeing
