Serap Erbas holds a Bachelor degree in Social Anthropology and teaching Pilates and Yoga for the last 10 years. She has extensive experience teaching in Turkey and the UK.
In 2010 Serap founded Pilates4you as a fully certified mat and equipment instructor in the UK. She got her comprehensive BASI Pilates® (Body Arts and Science International®), certificate in 2013 from BASI Pilates Academy in 2013 and till today she has privileged to ongoing journey with her mentor and master BASI Pilates founder Rael Isacowitz and She is one of the 30 people graduated for the first time from his Legacy Programme which includes Mentor, Master I, master II and Honors in May 2019.
Serap works closely with health and well-being practitioners including physiotherapists, massage therapists, osteopaths for the last 6 years.
She trains a few BASI students for the practice and teaching exams. Those are the students who are taking Comprehensive BASI Pilates teacher training course at the Basi Faculty, Pilates clinic in Wimbledon.
Serap's training includes ;
- CYQ Level 3- Mat and Equipment Pilates in London.
- Level 3 GP Referral in London.
- Level 4 - Lower Back Pain in London.
- Level 3 Pre-post Natal Pilates /Yoga in London.
- Garuda-Dhara in London by James D'Silva in London
- Contemporary BASI Comprehensive Teacher training in California, US by Rael Isacowitz
- Multi style Yoga with Trimurti – 500 hrs in Goa, India
She has a fascination for the limitless potential of movement and healing in the human body. Serap has found that Pilates is the most effective exercise for any physical level. She dedicates her life to keeping other people moving and feeling good about themselves.
Serap's Schedule :
Mondays , Thursdays and Fridays 9-1 pm ; 6pm-9pm
One to one Equipment Pilates , Speciality , Prenatal , Post Natal Pilates, Yoga, Meditation, Garuda Dhara - chair based exercises.