Yoga Sundays online for Women over 50s
Join Sessions Tailored for Women Over 50
When: Every Sunday
Time: 1 PM London time
Duration: 1 hour
Where: Online via Zoom
These rejuvenating yoga sessions are designed specifically for women navigating the post-menopausal phase, focusing on strengthening bones, regulating hormones, and boosting energy. Our gentle yet effective classes aim to alleviate stress and promote mental tranquility, guided by an experienced instructor.
How to Join:
1. Purchase your ticket.
2. Email us with your details.
3. Receive the Zoom link for your Sunday sessions.
Embrace the transformative power of yoga and prioritize your well-being. Reconnect with your inner vitality in our supportive online community. Rediscover the joy of movement, mindfulness, and self-care every Sunday at 1PM. Secure your spot today!