Pilates4you
  • Welcome
  • Services
    • Pilates
    • 200 hrs Yoga TTC
    • Reiki
  • Meet the Team
    • Serap Erbas
    • Karolina Sharma
    • Deborah Turner
    • Adele Joy Jewson
    • Ebru Perera
    • Miguel Chavez
  • Prices
  • Therapy room for hire
  • Contact Us
  • Testimonials
  • Gallery
  • Blog

Workshops

Well-being Week in Nature - Bartin, Turkey - August 2017

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Escape from your busy lifestyle and schedule to kick-start or improve your total well-being. Our Pilates and Yoga week is best for those going through a stressful life period or work situations and need to rest, heal and recharge batteries.  Enjoy the amazing nature at Kure Mountains and Turkish food while spending some quality time with yourself. 
Kure Dag Evi offers a peaceful setting with a friendly staff to ensure you have a comfortable, stress-free get away. Kure Dag Evi offers you a friendly natural environment where you can enjoy the outdoors in a serene setting with fresh spring water right from the source.

Instructors:
Serap Erbas:  Serap is a fully qualified Pilates & Yoga Instructor.  http://www.pilates4you.co.uk

Fernando Echeveste: Usui Reiki Master,  a fully qualified Qigong Instructor, a T'ai Chi Ch'uan Instructor (Simplified Yang style), Yoga (Multi-Style) instructor. His certification is fully recognized by Yoga Alliance.
More info: 
http://www.breiking-free.com/aboutme

Fee : 900 TL
Included: 6 days halfborad accommodation in 2 or 3 bedded- rooms, 1 hour group pilates classes (mornings), 1 hour group yoga classes (evenings)
Excluded: Transport, Lunch, One to one lessons ( Reiki, Holistic massage, Tai Chi, neck, shoulder, back pain and spine issues).
For more info contact us: Küre Dağ Evi :  0378 416 19 30,  rezervasyon@kuredagevi.com
​About the region
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​Bartın Province, a small province in northern Turkey on the Black Sea, surrounds the city of Bartın. It lies to the east of Zonguldak Province.
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Kure Dag Evi, is located in the beautıful Küre Mountains National park. It is located in Ulus half way between Safranbolu and Amasra. A perfect place to take a break while traveling between cities.
How to get there
  • There are direct buses to Ulus / Bartin from Istanbul two or three times a day. Bus companies Kamilkoc, and Metro Turizm. It is approximately 8 hours journey by bus.
  • To look for best deal on flights to Istanbul, check Skyscanner and Turkish Airlines.

Summer Solstice Workshop in Devon " A Balanced Life "
20 - 21 June 2015

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SUMMER SOLSTICE WEEKEND WORKSHOP
"A Balanced Life"


(Pilates / Qigong / Energy Healing - Meditation )

Chapel House Studios, Station Road, Totnes, Devon, England, UK TQ9 5HW.

Come and join us for this very special Solstice Weekend workshop in the heart of Devon. The workshop will offer you the opportunity to explore and try different alternatives aimed to deliver a more fulfilling experience in life through pain-free movements, mindfulness, body awareness, balance and inner peace.

The Workshop is well-balanced with a variety of activities which were carefully planned and selected to help you create a deeper connection and a more meaningful relationship with your mind, body and spirit. Join us in a very special place, where we'll be taking the most of out of the summer solstice energies.


Click here for more information.

or download file.
Summer Solstice Weekend Workshop
File Size: 885 kb
File Type: pdf
Download File

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Pilates4you Limited is registered in England with the company number 11801326
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​
  • Welcome
  • Services
    • Pilates
    • 200 hrs Yoga TTC
    • Reiki
  • Meet the Team
    • Serap Erbas
    • Karolina Sharma
    • Deborah Turner
    • Adele Joy Jewson
    • Ebru Perera
    • Miguel Chavez
  • Prices
  • Therapy room for hire
  • Contact Us
  • Testimonials
  • Gallery
  • Blog