Serap Erbas
- Heal Your Life Workshop Leader, Louise Hay HYL Programme , Ireland.
- Certified Hypnotherapist, Mindvalley University / Paul MacKenna , London
- BASI Pilates Comprehensive ,BASI Academy, Costa Mesa, US
- BASI Pilates Legacy Programme Graduate ( Mentor/Master I/Master II/ Honors)
- Trimurti Yoga - Advance Yoga TTC 300 hrs, Dharamshala, India
- Trimurti Yoga - Yoga TTC 200 hrs, Goa, India
- Garuda Dhara Instructor, James D'Silva, London
- GP Referral, London
- Chronic Lower Back Specialist, Level 4, London
- Pre - Post Natal Pilates, London
- Power of Ageing, Basi Academy, US
- Pilates for Breast Cancer Recovery Rehabilitation , Basi Academy, US
- Pilates for Injuries and pathologies, Basi Academy, US
Serap Erbas holds a Bachelor degree in Social Anthropology. However, her heart and passion for teaching took her on a different path and Serap has been teaching Pilates and Yoga for the last 15 years. She has extensive experience teaching in Turkey and the UK.
In 2010 Serap founded Pilates4you as a fully certified Mat and Equipment instructor in the UK. She has got her [Comprehensive BASI Pilates® (Body Arts and Science International®) ], certificate from BASI Pilates Academy in 2013 and till today she has been privileged to carry on her ongoing journey as a mentee with the guidance of her Mentor and Master BASI Pilates founder Rael Isacowitz. Serap has completed Rael Isocawitz's [ Legacy Programme ]which includes 4 stages : Mentor (2015), Master I (2017), Master II(2017)and the Honours (2019).
Additionally, she holds a 500-hour advanced yoga certification from India. Serap teaches Pilates and Yoga to all ages, working closely with health practitioners like physiotherapists and osteopaths, with a focus on the healing potential of movement. She dedicates her life to helping others improve their health and well-being through safe and effective exercise. For more, visit her certificate list [ here ]
Serap has a fascination for the limitless potential of movement and healing in the human body. Serap has found that Pilates is the safest and effective method of exercise regime to anyone who recovers from an injury as well as the athletes. She dedicates her life to keeping other people moving and improve health and function of their mind and body.