Equipment includes: BASI systems - Cadillac, Reformer, Avalon chair, Wunda chair, Spine corrector, small props, as well as F2 Systems
Our goal is to enhance your breath control, body posture, joint flexibility, coordination, muscle strength, and core stability. Whether you're practicing Pilates on the mat or with specialized equipment, our workouts aim to heighten body awareness and elevate muscle performance for more efficient movement and effective muscle support.

Benefits of Pilates
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Pilates provides an array of advantages for both physical and mental well-being. Here are some of the benefits associated with this exercise method:
- Improves core strength
- Increases flexibility
- Enhances balance and coordination
- Reduces stress and anxiety
- Can be customized to meet individual needs

Please click here to find out more about the prices for Private Equipment Pilates 

Our Services 


  • One-to-one Equipment Pilates  (1:1)
  • Duet / Semi Private Equipment  Pilates (2:1)
  • Small Group Equipment Pilates (5:1)​​