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- Women over 50s Pilates Group
Women over 50s Pilates Group
Embark on a revitalizing journey with our New Group Equipment Classes tailored for women over 50. Commencing on April 6th, join us every Saturday at 3 pm for a unique and empowering experience in our fully-equipped studio.
Our small group sessions, limited to a maximum of 5 participants, create a supportive and encouraging space for like-minded women. Discover the benefits of using our 7 specialized Pilates equipment, including the Cadillac, Reformer, Wunda Chair, Avalon, Spine Corrector, and more.
Each week, you'll explore a different piece of equipment, allowing you to delve into various exercises that enhance your strength, flexibility, and bone health. Our classes are designed to address the specific needs of women over 50, focusing on hormone balance and overall well-being.
To secure your spot, reserve it now by purchasing your ticket. Join our community of enthusiastic women and unlock the full potential of your body in a dynamic and inclusive setting. Don't miss the opportunity to elevate your fitness journey with our New Group Equipment Classes starting April 6th at 3 pm every Saturday.